This regular sized Surf + Turf box comes packed with 2lbs of chicken breast, 1.3lbs of chicken drumsticks, 2lbs of ground beef,1.5lbs of beef burgers, as well as 0.75lbs of Rainbow Trout fillet, and 1.75lbs of Albacore tuna We proudly serve locally sourced, pasture raised and fed chicken and beef. The fish are either sustainably raised in Ontario or wild caught from BC. All proteins are flash frozen and individually vacuum sealed for the best quality experience. *Please note that the contents of your box may vary slightly due to supply*